Join Kat Samuelson and I for the return of the Ladies Rings Workshop.

- The intention is simple: introduce ladies to the rings and breakdown perceived barriers to upper body strength training in a safe and welcoming environment.

- If you’ve been dreaming of getting your first pull up or wonder how people find the confidence to even start, join us on May 7th where Kat will breakdown the basics to get you from A to B.

- You’ll be pleasantly surprised at what you can learn and achieve in just one afternoon! You may even venture upside down

- Kat @katherinesamuelson will be leading the workshop and I’ll be there to support you the whole way through. It’s a bit of a dream team to be honest.

Head to link here to book and use jaxlift at checkout for £10 discount