This popular workshop returns in September for a gathering of women around the full moon.

This workshop is designed specifically for women who would love to time for themselves to move, breathe, meditate & rest in a warm and supportive group setting.

This event will include meditation & movement with an extended yin & yoga nidra practise for the ultimate cosmic nap!

What’s included:

~ Gentle, intuitive movement + nei gong to awaken the body and shake off stagnant energy
~ Consciousness exploration — deepening your connection to imagination, insight, and inner guidance
~ Yin, yoga nidra & essential oil head and neck massage

I invite you to join me on this beautiful woman powered event.

Investment

Members £40
Standard £45

Location:
A Fine Balance Studio, Upminster

Book via the link below. You just need a mindbody account!